The Power of Habit
Everything you DO and DO NOT DO is a Habit. Therefore, everything you HAVE and DO NOT HAVE in your life is a result of your Habits and ways of BEing.
Research demonstrates that up to 95% of what you DO and DO NOT DO is automatic, brain based Habit. Meaning most every decision you make is already determined by the brain, even if you think you’re making a conscious decision about it.
Most people know that in order for things to change in their life, they need to change. Then when the change (mostly in mindset) is attempted, they don’t succeed long term. They don't make real sustainable change in their life because they don't understand how the brain actually works.
It this module we're going to go beneath the surface to learn the mechanics of how the brain works when it comes to our habits, and why it's so dang hard for most people to change a habit sustainably.
Don't personalize your Habits. You'll soon discover and understand that YOU are YOU, and your brain runs your habits.
Let's battle it out 🧠
